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Choosing the Non-Sugary Snack
If you have read our previous blog posts, you know that we rant a lot about the hazards of having too much sugar. The American Dental Association is in total agreement and has released another interesting article focused on how to plan for snacks for your kids as they head back to school. If you start to actually look at the sugar content of your favorite foods, you may be surprised by how much you find! Even supposedly healthy items like granola bars and fruit juice are ofte