Introducing a new monthly feature! Natalia, one of our longtime hygienists will introduce a different dental topic each month! I'll let her take it away and talk to you about snacks! We preach a lot in the office about nutrition, especially snacks, and its importance to your dental health. So if I can’t eat granola or dried fruit then what the heck am I supposed to snack on? Often times, we as a society don’t tend to put enough thought into what we’re putting in to our bodie

Today is going to be the first scorcher of the year and we look forward to more hot days this summer. You may struggle with good ways to stay cool this summer season so we have some suggestions for you! Of course, all our suggestions will not only help you beat the heat, but will be tooth-friendly too! 1. Drink a nice cold glass of water or make a home-made smoothie with no added sugar. Here are two great recipes with dental-friendly ingredients! Chocolate, Banana, Coconut Sm