Today is going to be the first scorcher of the year and we look forward to more hot days this summer. You may struggle with good ways to stay cool this summer season so we have some suggestions for you! Of course, all our suggestions will not only help you beat the heat, but will be tooth-friendly too! 1. Drink a nice cold glass of water or make a home-made smoothie with no added sugar. Here are two great recipes with dental-friendly ingredients! Chocolate, Banana, Coconut Sm

Sugar consumption is something we often talk about here at the office because of its effects on your oral health (and in turn, your full body health). This great article, published by the NY Times, addresses this issue in a very approachable way and offers information as well as suggestions to help you manage your sugar intake in a more healthy manner. The full article can be found here. How To Stop Eating Sugar If you’re like most Americans, you eat more sugar than is good f

It's that time of year, the time of year to eat way too much and spend time with loved ones. Many traditional American Thanksgiving meals will include a wide variety of foods, from the iconic turkey, to vegetables, sides, and of course, sweets. The American Dental Association has put out a fun guide about some of the most popular dishes so that you can be aware of how they may affect your oral health (spoiler: They don't tell you not to eat any of them!). As always, diet is i

All of us, at some point or another, will likely experience a bout of bad breath. Whether from your tuna sandwich or your garlicky pasta, food odors are a common cause of less-than-fresh breath. While this type of bad breath can be embarrassing, it is likely not a cause for concern. If you experience regular bad breath that lingers even after brushing and is not caused by your diet, you may want to look in to the matter further. This article, published by the American Dental